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Smith Machine with Cable Crossover System, Multi-Function Power Cage Squat Rack for Home Gym, Power Rack and Packages Weight Sets.

XGSW XINGESIWR

Smith Machine with Cable Crossover System, Multi-Function Power Cage Squat Rack for Home Gym, Power Rack and Packages Weight Sets.

16.1 F

Scores 16.1/100 (F) with significant limitations. Its compact footprint of 45.27 inches deep makes it suitable for smaller home gym spaces.

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Expert Verdict

The XGSW XINGESIWR Smith Machine targets home gym enthusiasts seeking a versatile workout solution at a low price point. With a score of 16.1/100 (F), it offers some decent space-saving dimensions but falls short in critical areas like safety and versatility—issues common in budget fitness equipment.

The machine's footprint measures 52.87 inches in width and 45.27 inches in depth, allowing you to fit it in tighter spaces without sacrificing too much workout room. It supports various exercises, including smith squats and lat pulldowns, which means you can target multiple muscle groups efficiently. However, the lack of adjustable counterbalance and safety features like j-hooks limits its overall usability and safety during workouts.

The main limitation is its low weight capacity, which is rated at zero, likely making it unsuitable for serious lifters. Additionally, the absence of adjustable safety catches may increase the risk during heavier lifts. Best if you prioritize compact design and basic functionality over advanced safety and robustness.

Key Insights Particularly strong in: space_footprint Areas for improvement: value, safety, counterbalance, weight_capacity, versatility, structural, bar_path, warranty

Performance Breakdown

Space Footprint
100 (A+)
Value
50 (C-)
Warranty 3% weight
46 (D+)
Structural 10% weight
35 (D-)
Counterbalance 1% weight
25 (F)
Bar Path 28% weight
20 (F)
Safety 35% weight
15 (F)
Versatility 1% weight
12 (F)
Weight Capacity 22% weight
0 (F)

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Pros & Cons

What We Like

  • Compact footprint of 45.27 inches deep fits well in home gyms.
  • Versatile for multiple exercises: smith squats, lat pulldowns, and pull-ups.
  • Cable crossover system enhances workout variety for strength training.
  • Compatible with Olympic bars for more weight training options.
  • Affordable power rack option with included weight set packages.

Watch Out For

  • Safety features like adjustable j-hooks and lockout catches are missing.
  • Low weight capacity rating; unsuitable for advanced lifters.
  • Overall score of 16.1/100 indicates poor quality and performance.
  • Limited warranty coverage may result in higher long-term costs.

Technical Specifications

Olympic Bar Compatible Yes

Scenario Fit

How well this smith machine fits different use cases based on our analysis.

commercial gym

Poor Fit

This Smith Machine is fundamentally incompatible with commercial gym standards due to its low structural quality score of 35.0/100 and absence of ISO certification. The limited warranty of 2 years for the frame does not inspire confidence for heavy-use environments. The lack of professional assembly availability further complicates its suitability for commercial settings. Consider if you are seeking equipment for a high-traffic gym.

home gym

Fair Fit

This Smith Machine is partially suitable for a home gym, offering versatility with exercise types like smith squats and lat pulldowns, but its overall versatility score is low at 12.0/100. It occupies a manageable footprint of approximately 45.27" x 52.87", making it feasible for most setups. However, its limitations in multi-user capability and safety features may be a concern. Consider if your training needs are basic and you have adequate space.

powerlifting

Poor Fit

The Smith Machine is not suitable for serious powerlifting due to its weight capacity score of 0.0/100, indicating it cannot handle significant loads. Additionally, the lack of safety features like adjustable j-hooks and lockout catches raises concerns. While it allows for Olympic bar compatibility, the absence of counterbalance makes it less effective for heavy lifts. Consider if you are a beginner or planning to lift very light weights.

small space

Poor Fit

The Smith Machine is unsuitable for small spaces, as its footprint of 45.27" x 52.87" could be a challenge in tighter areas. Additionally, a ceiling clearance of 64.87" is required, which may not be feasible in many low-ceiling environments. The lack of a foldable option further limits its adaptability. Consider if you have ample room to accommodate this equipment.

Best For

beginner

The machine serves as a practical choice for beginners, offering guided motion for various lifts, making it easier to learn proper form and techniques.

  • • Fixed bar path aids in learning basic lifts safely.
  • • Adjustable features can accommodate novice users as they progress.

bodybuilding

Ideal for bodybuilding, this machine supports various exercises like smith squats and lat pulldowns, facilitating muscle hypertrophy in a home gym setting.

  • • Supports multiple exercise types including smith squats and pull-ups.
  • • Integrated cable crossover feature enhances versatility for muscle building.

home gym

This Smith Machine is a great addition to a home gym, providing a range of exercises in a compact design while ensuring safety for solo workouts.

  • • Requires only 45.27 inches of depth, making it suitable for smaller spaces.
  • • Non-foldable design offers stability and durability for regular use.

powerlifting

The XGSW Smith Machine is suitable for powerlifting due to its space-efficient design and compatibility with Olympic bars, allowing for heavy compound lifts in a controlled environment.

  • • Compact footprint of 45.27 inches depth and 52.87 inches width.
  • • Delivers stability for squats and bench presses, crucial for powerlifting.

Is This Right For You?

Get this if…

  • You want a compact power cage with a 45.27-inch depth
  • You need a home gym system for smith squats and lat pulldowns
  • You have limited space with a footprint of 52.87 inches wide

Skip this if…

  • You need a high weight capacity for serious lifting (0.0/100 score)
  • You require adjustable safety features for added security
  • You want a versatile machine for multiple users or gym settings

Frequently Asked Questions

What are the dimensions of the Smith machine?
The Smith machine has a footprint depth of 45.27 inches and a width of 52.87 inches. You'll need to ensure your space can accommodate these dimensions.
What is the required ceiling height for this Smith machine?
The Smith machine requires a ceiling clearance of 64.87 inches. This is important to ensure safe usage without hitting the ceiling.
What types of exercises can I perform with this machine?
You can perform smith squats, lat pulldowns, and pull-ups using this machine. It offers versatile training options for various muscle groups.
Is this Smith machine compatible with Olympic bars?
Yes, this Smith machine is compatible with Olympic bars, allowing you to use your existing equipment for workouts.
What kind of warranty does this product offer?
The warranty includes 2 years for the frame, 1 year for cables, and 1 year for parts. This provides some assurance for your investment.
Does this Smith machine have safety features?
This Smith machine does not include adjustable J-hooks, safety catches, or lockout catches. Therefore, extra caution is advised during use.
What is the equipment class of this Smith machine?
This Smith machine is classified as residential. It's designed primarily for home gym use rather than commercial settings.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to smith_machine buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Smith Machine with Cable Crossover System, Multi-Function Power Cage Squat Rack for Home Gym, Power Rack and Packages Weight Sets.

16.1/100 (F)
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