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Angled Smith Machine Home Gym with Cable Crossover Machine, All in One Gym Equipment Strength Training Power Cage for Home Gym, Garage Gym

RUNFREELY

Angled Smith Machine Home Gym with Cable Crossover Machine, All in One Gym Equipment Strength Training Power Cage for Home Gym, Garage Gym

52.5 C-

Scores 52.5/100 (C-) with average quality for home gym equipment. The stainless steel guide rods ensure durability during strength training sessions.

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Expert Verdict

The RUNFREELY Angled Smith Machine targets home gym enthusiasts seeking versatile strength training solutions at a mid-range price. With a score of 52.5/100 (C-), it offers basic functionality but lacks in several areas, reflecting a common trend in budget gym equipment.

The 3 mm thick steel frame provides sturdy support, while the adjustable safety catch system with 17 positions ensures added security during workouts. The angled bar path of 4.5 degrees enhances your lifting mechanics, making it easier to perform exercises like squats and bench presses. This means you'll likely find it easier to maintain form during your workouts, which is crucial for safety and effectiveness.

However, the machine's limitations include a low versatility score and a lack of counterbalance, which could hinder performance for more advanced users. Additionally, it does not accommodate Olympic bars or multiple users. Best if you prioritize basic strength training functionality over advanced features and versatility.

Key Insights Areas for improvement: weight_capacity, counterbalance, structural, warranty, value, versatility

Performance Breakdown

Safety 35% weight
75 (B+)
Bar Path 28% weight
60 (C+)
Space Footprint
60 (C+)
Value
50 (C-)
Structural 10% weight
47 (D+)
Warranty 3% weight
46 (D+)
Counterbalance 1% weight
25 (F)
Versatility 1% weight
12 (F)
Weight Capacity 22% weight
0 (F)

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Pros & Cons

What We Like

  • Stainless steel guide rods ensure smooth bar path and durability during workouts.
  • Adjustable j-hooks provide versatility for various strength training exercises.
  • Safety catch system with adjustable spotter arms enhances user safety.
  • Compact footprint of 78.74 x 58.66 inches fits well in home or garage gyms.
  • Integrated cable crossover allows for diverse workout options without extra equipment.

Watch Out For

  • Weight capacity score is 0.0/100; you may find it unsuitable for heavy lifters.
  • Limited versatility with a low score of 12.0/100; fewer exercise options available.
  • No counterbalance feature makes heavy lifts more challenging for users.
  • Warranty ratings are low; you may face issues with parts and frame durability.

Scenario Fit

How well this smith machine fits different use cases based on our analysis.

commercial gym

Poor Fit

This product is unsuitable for commercial use due to its low structural quality score of 47.0/100 and lack of ISO certification. The limited warranty (1 year for parts) suggests it may not withstand heavy daily usage. Consider if durability and reliability are critical for your gym's clientele.

home gym

Fair Fit

This Smith Machine is partially suitable for a home gym, scoring 12.0/100 in versatility. It supports basic exercises like squats and bench presses, but lacks Olympic bar compatibility and multi-user capability. Additionally, the space footprint is manageable at 78.74 inches wide and 58.66 inches deep. Consider if you prioritize varied workouts over advanced features.

powerlifting

Poor Fit

The RUNFREELY Angled Smith Machine is not suitable for powerlifting due to its weight capacity score of 0.0/100, indicating it may not support significant loads. While it features safety catches and adjustable j-hooks, the absence of a counterbalance and low structural score (47.0/100) poses concerns for heavy lifters. Consider if your training requires high weight capacity.

small space

Poor Fit

The footprint of 78.74 inches by 58.66 inches makes this machine unsuitable for small spaces, as it exceeds ideal dimensions. Additionally, it is not foldable, further limiting its adaptability for tighter areas. Consider if you have ample room for a stationary setup.

Best For

beginner

Ideal for novice strength trainers, this Smith machine provides safety and ease of use for learning foundational lifts.

  • • Adjustable safety catches protect users during lifts.
  • • Smooth glide bar path aids in mastering form without heavy weights.
  • • Built-in dip station and cable crossover allow for diverse exercise introduction.

bodybuilding

This machine supports bodybuilding routines focusing on hypertrophy, allowing for various exercises that target muscle growth.

  • • Versatile exercise options include smith squats and bench presses.
  • • Integrated cable crossover enhances workout variety for muscle targeting.
  • • Adjustable j-hooks allow for customized height settings.

home gym

Designed for home gym setups, this all-in-one equipment maximizes space and provides comprehensive strength training capabilities.

  • • Compact footprint of 78.74 inches width and 58.66 inches depth.
  • • Non-foldable design ensures stability during workouts.
  • • Integrated attachments like a pull-up bar and dip station enhance functionality.

powerlifting

The RUNFREELY Angled Smith Machine is suitable for powerlifting, offering a stable platform for compound lifts like the squat and bench press.

  • • 17 adjustable safety positions for secure lifting.
  • • Angled bar path (4.5 degrees) aids in maintaining proper form.
  • • Stainless steel guide rods provide durability and smooth operation.

Is This Right For You?

Get this if…

  • You want a versatile home gym for strength training exercises like squats and bench presses
  • You need a sturdy frame with a steel thickness of 3 mm for safety
  • You appreciate adjustable safety catches for secure weight lifting
  • You have adequate space with a footprint of 58.66 inches depth and 78.74 inches width
  • You require cable crossover capabilities for varied workout routines

Skip this if…

  • You need a gym machine with a high weight capacity (not rated)
  • You want a modular or foldable design for limited space
  • You prefer a machine with adjustable counterbalance features for easier lifting
  • You expect a longer warranty period than one year for parts and frame
  • You seek multi-user capability for family or group workouts

Frequently Asked Questions

What is the bar path angle of the Smith machine?
The bar path angle is 4.5 degrees. This angled path can help optimize your lifting mechanics for exercises like squats and bench presses.
What type of bearing system does this Smith machine use?
This Smith machine features a ball bearing system. This design contributes to a smooth glide and durable build during your workouts.
How safe is the Smith machine's safety system?
The machine includes adjustable spotter arms and has two j-hooks. This design enhances safety while lifting, allowing for 17 adjustment positions.
What are the dimensions of the Smith machine's footprint?
The footprint depth is 58.66 inches and the width is 78.74 inches. Ensure your space can accommodate these dimensions for effective use.
What is the steel gauge and thickness of the frame?
The frame is made from 11-gauge steel with a thickness of 3 mm. This construction provides a robust and stable platform for your workouts.
Does the Smith machine support Olympic plates?
This Smith machine is not compatible with Olympic bars. You'll need to use standard-sized weights for your exercises.
What is the warranty coverage for this Smith machine?
The machine comes with a 1-year warranty for the frame, cables, and parts. This limited warranty provides some assurance against defects.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to smith_machine buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Angled Smith Machine Home Gym with Cable Crossover Machine, All in One Gym Equipment Strength Training Power Cage for Home Gym, Garage Gym

52.5/100 (C-)
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