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Smith Machines for Home Gym, Multi-Function Squat Rack with Dual LAT-Pull Down System & Cable Crossover Machine, Weight Bar, All in One Power Cage for Full Body Workouts

PhoenixCrest

Smith Machines for Home Gym, Multi-Function Squat Rack with Dual LAT-Pull Down System & Cable Crossover Machine, Weight Bar, All in One Power Cage for Full Body Workouts

49.9 D+

Scores 49.9/100 (D+) with moderate features for home workouts. Enjoy 15 adjustable safety positions for enhanced training security.

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Expert Verdict

The PhoenixCrest Smith Machine is designed for home gym enthusiasts seeking a comprehensive workout solution at an affordable price. With a score of 49.9/100 (D+), it offers a multi-function squat rack and cable crossover system, but its overall performance is hindered by multiple limitations—common in budget-friendly strength training equipment.

The machine features a vertical bar path with an adjustable safety catch system, providing 15 adjustment positions for varied height requirements. Its steel frame, at 3 mm thickness, ensures stability during workouts. However, the design lacks versatility due to a low score in features like weight capacity and exercise types. This means you can perform basic exercises such as squats and pull-ups, but you might find it limiting for advanced workouts or heavier lifts.

The trade-offs include a lack of a counterbalance system and limited compatibility with Olympic bars, which may restrict your training options. Additionally, the warranty is shorter than average, indicating potential durability concerns. Best if you prioritize basic functionality and budget over advanced features and extensive warranty coverage.

Key Insights Areas for improvement: warranty, weight_capacity, counterbalance, versatility, space_footprint, value, structural

Performance Breakdown

Safety 35% weight
75 (B+)
Bar Path 28% weight
60 (C+)
Structural 10% weight
51 (C-)
Value
50 (C-)
Warranty 3% weight
46 (D+)
Space Footprint
40 (D)
Counterbalance 1% weight
25 (F)
Versatility 1% weight
12 (F)
Weight Capacity 22% weight
0 (F)

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Pros & Cons

What We Like

  • Safety features include adjustable spotter arms for secure lifting.
  • 15 adjustable positions for hooks allow customized height settings.
  • Ball bearing system provides smooth vertical bar movement during exercises.
  • Includes integrated attachments like lat pulldown and cable crossover for versatility.
  • Sturdy construction with 3mm thick steel ensures stability during workouts.

Watch Out For

  • Weight capacity rated at 0.0/100 means it's not suitable for heavy lifting.
  • Limited versatility with only specific exercises supported; lacks Olympic bar compatibility.
  • Requires a ceiling clearance of 99.01 inches, limiting placement options.
  • Warranty periods are below average, with only 1 year for cables and frame.

Scenario Fit

How well this smith machine fits different use cases based on our analysis.

commercial gym

Poor Fit

The machine is not suitable for commercial gyms as it lacks ISO certification and has a relatively low structural quality rating of 51.0. Additionally, the warranty period is limited to just one year for parts and frame. Consider if you need equipment that meets stricter commercial standards.

home gym

Fair Fit

This machine is a fair option for a home gym as it offers versatility for exercises like squats, bench presses, and lat pulldowns. However, with a space footprint of 70.87 x 77.95 inches and a non-foldable design, it may require significant space. Consider if you have adequate room for this setup.

powerlifting

Poor Fit

This Smith machine is not suitable for powerlifting due to its zero weight capacity rating. While it has safety features like adjustable spotter arms and 15 adjustment positions, it cannot support the necessary lifting weight for powerlifters. Consider if your training requires a machine that can handle significant loads.

small space

Poor Fit

This Smith machine is poor for small spaces due to its large footprint of nearly 70.87 inches in depth and a height of 87.01 inches, which exceeds typical limits for compact areas. Moreover, it lacks a foldable option. Consider if your available space can accommodate such dimensions.

Best For

beginner

Beginners can safely learn strength training techniques on this Smith Machine, benefiting from its adjustable safety features and ease of use.

  • • Adjustable j-hooks and safety catches provide a secure environment for novice lifters.
  • • The smooth bar path and ball bearing system facilitate easier lifting mechanics.

bodybuilding

Ideal for bodybuilders, this machine supports various exercises such as bench presses and lat pulldowns, promoting muscle hypertrophy through versatility.

  • • Includes integrated attachments for lat pulldowns and cable crossover exercises.
  • • Versatile exercise types include smith squat and dip, enhancing muscle targeting.

home gym

This all-in-one power cage is perfect for home gym setups, delivering a compact footprint while accommodating a variety of exercises for full-body workouts.

  • • Space footprint dimensions are 70.87 inches deep and 77.95 inches wide, fitting in most home gyms.
  • • Frame weight of 357.15 lbs ensures stability during workouts.

powerlifting

The PhoenixCrest Smith Machine is suitable for powerlifting enthusiasts looking to perform heavy compound lifts with safety features like adjustable safety catches and j-hooks.

  • • Safety catch type includes adjustable spotter arms for added safety during heavy lifts.
  • • 15 adjustable positions for safety catches allow for tailored lift heights.

Is This Right For You?

Get this if…

  • You need a versatile machine for various workouts like squats and bench press
  • You want a durable frame with a steel thickness of 3mm for stability
  • You value safety features like adjustable spotter arms and multiple adjustment positions

Skip this if…

  • You require a weight capacity higher than 0.0/100 for heavy lifting
  • You need a foldable design for limited space (depth of 70.87 inches)
  • You prefer equipment with a higher versatility score than 12.0/100

Frequently Asked Questions

What is the steel gauge thickness of the Smith machine?
The Smith machine features an 11ga steel gauge. This thickness provides a solid structure for residential use, ensuring durability during workouts.
What is the bar path type and how does it affect my workouts?
The bar path type is vertical, which can be beneficial for exercises like squats and bench presses. It allows for a straight up-and-down motion, promoting proper form.
What safety features does this Smith machine include?
This machine includes adjustable J-hooks and safety catches. It has two J-hooks and 15 adjustment positions for safety, enhancing stability during your exercises.
What is the required ceiling clearance for this Smith machine?
The machine requires a ceiling clearance of 99.01 inches. Ensure your workout space has enough height to accommodate this equipment safely.
How much space does this Smith machine occupy?
The footprint of the Smith machine is 77.95 inches wide and 70.87 inches deep. Ensure your gym area can accommodate these dimensions.
What type of bearing system is used for the bar travel?
The Smith machine features a ball bearing system for the bar path, allowing for smooth movement along the rails during your lifts.
Is this Smith machine compatible with Olympic bars?
This machine is not compatible with Olympic bars. You may need to consider this if you have existing equipment.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to smith_machine buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Smith Machines for Home Gym, Multi-Function Squat Rack with Dual LAT-Pull Down System & Cable Crossover Machine, Weight Bar, All in One Power Cage for Full Body Workouts

49.9/100 (D+)
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