S
Smith Machine Guru
French Fitness FSR70 All-in-One Smith Machine, Squat Rack & Functional Trainer – Multi-Station Training System with Optional Attachments

French Fitness

French Fitness FSR70 All-in-One Smith Machine, Squat Rack & Functional Trainer – Multi-Station Training System with Optional Attachments

34.8 F

Scores 34.8/100 (F) with limited overall quality. The sturdy powder-coated steel frame provides durability for a variety of exercises.

Check Price on Amazon
Free Shipping Secure Checkout Amazon.com

Expert Verdict

The French Fitness FSR70 All-in-One Smith Machine targets fitness enthusiasts seeking a versatile home gym solution at a budget-friendly price. With a 34.8/100 (F) score, it offers some workout capabilities but falls short in critical performance areas—a pattern common in entry-level smith machines.

The machine features a structural steel thickness of 3mm, providing a stable framework for exercises like squats and bench presses. It supports a maximum weight capacity of 550 lbs for the smith bar, which is beneficial for serious lifters. Additionally, the integrated pull-up bar enhances versatility, allowing for a broader range of workouts. What this means for you is that while it can accommodate various exercises, the overall build quality may not withstand heavy use over time.

The trade-off: limited safety features, such as the absence of lockout catches, raises concerns about user safety during heavy lifts. Its low versatility score indicates that it may not meet the needs of advanced users. Best if you prioritize basic functionality and budget constraints over advanced safety and durability features.

Key Insights Areas for improvement: space_footprint, structural, value, bar_path, weight_capacity, warranty, counterbalance, safety, versatility

Performance Breakdown

Space Footprint
50 (C-)
Value
50 (C-)
Weight Capacity 22% weight
50 (C-)
Structural 10% weight
44 (D)
Warranty 3% weight
40 (D)
Safety 35% weight
35 (D-)
Counterbalance 1% weight
25 (F)
Bar Path 28% weight
20 (F)
Versatility 1% weight
12 (F)

Interested in the French Fitness Optional Attachments?

See current pricing, customer photos, and availability on Amazon.

View on Amazon

Pros & Cons

What We Like

  • Powder-coated finish enhances durability and resistance to wear over time.
  • Supports multiple exercise types including smith squat, bench press, and pull-ups.
  • Cable system offers a maximum weight capacity of 882 lbs for strength training.
  • Designed with j-hooks for added safety during heavy lifts.
  • Modular design allows for flexible placement in your workout space.
  • Can accommodate multiple users, making it ideal for home gyms.

Watch Out For

  • Low safety score indicates potential instability during heavy lifts.
  • No adjustable or counterbalanced features may affect user comfort.
  • Limited versatility with only 8 exercise types available.
  • Warranty coverage is minimal with only 1 year for labor.

Technical Specifications

Multi-User Capable Yes

Scenario Fit

How well this smith machine fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality of the FSR70 is rated only 44 out of 100, which may not be adequate for a commercial gym environment. Additionally, it lacks ISO certification and has a limited warranty period. Consider if your gym can compromise on durability and reliability.

home gym

Good Fit

This Smith machine offers versatility with eight exercise types, making it a good fit for a home gym setup. While it has a modular design, the non-foldable nature requires adequate space. Consider if your workout needs align with its capabilities and available space.

powerlifting

Fair Fit

The French Fitness FSR70 Smith Machine has a weight capacity of 550 lbs, which is suitable for beginners but may not meet the demands of advanced powerlifters. Safety features include j-hooks, but the lack of a counterbalance makes it less appealing for serious lifters. Consider if you are just starting out or if you require higher capacity.

small space

Poor Fit

With a non-foldable design and needing ample space, the FSR70 is not suitable for small spaces. The machine's footprint does not meet the requirements for compact living. Consider if you have sufficient space to accommodate this equipment comfortably.

Best For

beginner

With its built-in safety features and ease of use, the French Fitness FSR70 is a great option for beginners looking to start strength training safely.

  • • Safety j-hooks assist beginners in learning proper lift techniques.
  • • Multiple exercise types provide a diverse introduction to strength training.
  • • Adjustable counterbalance is not available, but the machine remains user-friendly.

bodybuilding

Ideal for bodybuilders, this machine offers versatility for various exercises, helping users achieve hypertrophy and muscle definition effectively.

  • • Supports multiple exercise types including smith squats and bench presses.
  • • Integrated pull-up bar enhances upper body workout options.
  • • Multi-user capability allows sharing among workout partners.

home gym

The French Fitness FSR70 is a practical choice for home gyms, combining multiple training options in one space-efficient design for convenient workouts.

  • • Modular design can fit into diverse home gym spaces.
  • • No foldable feature, but robust enough for regular use.
  • • Cable system supports various exercises with a max rating of 882 lb.

powerlifting

The French Fitness FSR70 Smith Machine is suitable for powerlifting due to its robust construction and high weight capacity, allowing for safe execution of heavy lifts.

  • • Smith bar max capacity of 550 lb supports heavy compound lifts.
  • • Powder-coated finish provides durability and resistance against wear.
  • • Safety j-hooks present for secure bar placement during lifts.

Is This Right For You?

Get this if…

  • You want a versatile multi-station training system for comprehensive workouts
  • You need a durable machine with a powder coat finish for longevity
  • You have a multi-user setup requiring a machine capable of accommodating multiple users

Skip this if…

  • You need an adjustable counterbalance for easier lifting
  • You require a foldable design for limited workout space
  • You expect a higher safety rating with more safety features

Frequently Asked Questions

What is the steel gauge of the frame?
The frame is constructed from 11-gauge steel. This thickness provides a strong and durable structure for heavy lifting.
What is the maximum weight capacity of the Smith machine?
The Smith machine has a maximum weight capacity of 550 lbs for the bar and 882 lbs for the cable system. This allows for significant progressive overload.
Does the machine have safety features?
Yes, the machine includes J-hooks for safety. However, it does not include lockout catches or safety catches, which are important for secure lifting.
What is the finish type of the machine?
The machine features a powder coat finish. This finish enhances durability and resistance to wear and tear.
Can I use standard Olympic plates with this machine?
No, this Smith machine is not compatible with Olympic bars. It is designed for specific use without Olympic attachments.
What exercises can I perform with this machine?
You can perform up to 8 different exercises including Smith squats, bench presses, dips, and pull-ups, making it versatile for various workouts.
Is this machine foldable for space-saving?
No, this Smith machine is not foldable. It has a modular design, which means it requires dedicated space for use.
What is the warranty coverage like?
The warranty includes 10 years for cables and parts, and 1 year for labor. However, professional assembly is not available.

Ready to Buy?

Check the latest price and availability on Amazon.

Check Price on Amazon

You Might Also Like

Compact Smith Machine Home Gym - 800lb Barbell Sleeve, Space-Saving Power Cage with LAT Pulldown, Power Rack 5-in-1, 1500lb Capacity for Garage & Small Spaces, P70

MEGASTAR

Compact Smith Machine Home Gym - 800lb Barbell Sleeve, Space-Saving Power Cage with LAT Pulldown, Power Rack 5-in-1, 1500lb Capacity for Garage & Small Spaces, P70

34.5 (F)
Altas Strength Smith Machine 3058G Home Gym 1000 lbs Weight Capacity 2000 lbs Cables Strength Training Power Cages Squats Presses Pulling Lunges Deadlifts Easy Assembly Included Accessories

ALTAS STRENGTH

Altas Strength Smith Machine 3058G Home Gym 1000 lbs Weight Capacity 2000 lbs Cables Strength Training Power Cages Squats Presses Pulling Lunges Deadlifts Easy Assembly Included Accessories

34.4 (F)
Altas Strength Smith Machine Home Gym 1000 lbs Capacity 2000 lbs Cables Strength Training Power Cages for Squats Presses Pulling Deadlifts Light Commercial Equipment Easy Assembly M810

ALTAS STRENGTH

Altas Strength Smith Machine Home Gym 1000 lbs Capacity 2000 lbs Cables Strength Training Power Cages for Squats Presses Pulling Deadlifts Light Commercial Equipment Easy Assembly M810

34.4 (F)
Altas Strength 3059 Smith Machine Home Gym Equipment with 1000 lbs Weight Capacity 2000 lbs Cables Strength Training Power Cages for Squats Presses Lunges Deadlifts Easy Assembly Included Accessories

ALTAS STRENGTH

Altas Strength 3059 Smith Machine Home Gym Equipment with 1000 lbs Weight Capacity 2000 lbs Cables Strength Training Power Cages for Squats Presses Lunges Deadlifts Easy Assembly Included Accessories

34.4 (F)

About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to smith_machine buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

French Fitness FSR70 All-in-One Smith Machine, Squat Rack & Functional Trainer – Multi-Station Training System with Optional Attachments

34.8/100 (F)
Check Price on Amazon