S
Smith Machine Guru
Body Solid Smith Machine Package - Strength Training Weight Cage Squat Rack System Ideal for Home and Commercial Gyms

Body solid

Body Solid Smith Machine Package - Strength Training Weight Cage Squat Rack System Ideal for Home and Commercial Gyms

63.1 C+

Scores 63.1/100 (C+) for solid performance in home and commercial gyms. With a 95 safety rating, it features adjustable spotter arms for secure lifting.

Check Price on Amazon
Free Shipping Secure Checkout Amazon.com

Expert Verdict

The Body Solid Smith Machine Package targets fitness enthusiasts looking for a reliable strength training solution for home or commercial gyms. With a score of 63.1/100 (C+), it offers solid safety features but sacrifices versatility and structural integrity—common traits in budget-friendly smith machines at this price tier.

The adjustable spotter arms with 12 safety adjustment positions enhance your lifting experience, allowing for safer workouts. The chrome-plated steel guide rods ensure smooth and frictionless action, which is crucial for fluid performance during exercises. Additionally, the overall dimensions of 47 inches in depth and 66 inches in width provide a compact footprint, making it suitable for various spaces. This means you can efficiently perform exercises like squats and bench presses without needing excessive room.

The trade-off: a limited weight capacity of 400 pounds on the smith bar may not meet the needs of advanced lifters. Its lack of modularity and low versatility score can also restrict workout variety. Best if you prioritize safety features and compact design over maximum weight capacity and exercise diversity.

Key Insights Particularly strong in: safety Areas for improvement: versatility, weight_capacity, counterbalance, structural, value, bar_path

Performance Breakdown

Safety 35% weight
95 (A+)
Space Footprint
80 (A-)
Warranty 3% weight
70 (B)
Bar Path 28% weight
50 (C-)
Value
50 (C-)
Weight Capacity 22% weight
50 (C-)
Counterbalance 1% weight
25 (F)
Structural 10% weight
24 (F)
Versatility 1% weight
12 (F)

Interested in the Body solid Machine Package?

See current pricing, customer photos, and availability on Amazon.

View on Amazon

Pros & Cons

What We Like

  • Safety features include 12 adjustable positions for varied training levels.
  • Durable chrome-plated steel guide rods ensure smooth, frictionless action.
  • Compact footprint (47 inches deep, 66 inches wide) fits in most home gyms.
  • Offers a diverse range of exercises: squats, bench press, lat pulldowns, and more.
  • Ten-year frame warranty provides long-term assurance on structural integrity.

Watch Out For

  • Weight capacity is limited (400 lbs for smith bar, 310 lbs for cable system).
  • Counterbalance is non-adjustable, which may hinder some users' workouts.
  • Low versatility score (12/100) limits exercise variety for serious trainers.
  • Frame construction lacks certification, raising concerns about overall safety.

Technical Specifications

Olympic Bar Compatible Yes

Scenario Fit

How well this smith machine fits different use cases based on our analysis.

commercial gym

Fair Fit

While the Smith Machine has a robust frame weight of 157 lbs and a decent warranty of 10 years for the frame, it lacks ISO certification, which is often required for commercial settings. The structural score of 24/100 indicates potential concerns for high-frequency use. Consider if your gym can accommodate equipment that may need more durability.

home gym

Good Fit

This Smith Machine is versatile, supporting various exercises like squats and bench presses, making it suitable for home gym setups. However, its footprint of 47x66 inches and a ceiling clearance requirement of 91 inches may be limiting in smaller spaces. Weigh the need for diverse exercises against your available space.

powerlifting

Fair Fit

The Body Solid Smith Machine provides a maximum weight capacity of 400 lbs, which may be insufficient for serious powerlifting enthusiasts who typically require higher limits. While it features a safety score of 95/100 due to multiple safety catches and adjustable hooks, it lacks a counterbalance system, which can hinder certain lifting techniques. Consider if you are a beginner or moderate lifter.

small space

Poor Fit

With a footprint of 47 inches deep and 66 inches wide, the Smith Machine is not ideal for small spaces. Additionally, the required ceiling clearance of 91 inches poses a challenge for low ceilings. There are no foldable options available, further limiting its suitability. Consider if your space can accommodate it comfortably.

Best For

beginner

Designed with safety and ease of use in mind, this Smith Machine is ideal for novice strength trainers looking to build foundational strength.

  • • Adjustable j-hooks and safety catches provide a secure training environment.
  • • 12 adjustment positions allow beginners to find their optimal height easily.
  • • Clearance of 91 inches ensures ample headroom for various exercises.

bodybuilding

This Smith Machine is well-suited for bodybuilding, offering versatility in exercise types to target specific muscle groups effectively.

  • • Supports various exercises including smith squats and bench presses.
  • • Integrated attachments for lat pulldown and low row enhance workout variety.
  • • Frictionless action bearing system provides smooth movement for hypertrophy training.

home gym

Perfect for a home gym setup, this Smith Machine combines space efficiency with multi-functionality, making it a versatile addition for general fitness.

  • • Compact footprint of 47 inches depth and 66 inches width fits well in limited spaces.
  • • Non-foldable design ensures stability during workouts.
  • • Compatible with Olympic bars and offers multiple plate storage positions.

powerlifting

The Body Solid Smith Machine is ideal for powerlifting due to its robust construction and safety features, allowing users to perform heavy compound lifts with confidence.

  • • Smith bar max capacity of 400 lbs supports heavy lifting.
  • • Adjustable safety catches and 12 adjustment positions enhance safety.
  • • Stable frame weight of 157 lbs ensures durability during intense workouts.

Is This Right For You?

Get this if…

  • You need a sturdy weight training system for home or commercial use.
  • You value safety features, like 12 adjustable positions and safety catches.
  • You want versatility with exercise types, including squat and bench press.

Skip this if…

  • You require a foldable design to save space in small areas.
  • You need a higher weight capacity than 400 lbs for heavy lifting.
  • You seek a multi-user capable system for simultaneous workouts.

Frequently Asked Questions

What is the steel gauge of the Body Solid Smith Machine?
The Body Solid Smith Machine features 12-gauge steel construction. This thickness provides a robust structure suitable for both home and commercial gym use.
How much weight can the Smith bar hold?
The Smith bar has a maximum capacity of 400 lbs. This allows for significant weight progression during your strength training routines.
What type of bearing system does this Smith machine use?
This Smith machine is equipped with an oilite bushing bearing system. It ensures frictionless action during lifts, enhancing the overall workout experience.
What are the safety features of the Body Solid Smith Machine?
The machine includes adjustable J-hooks, safety catches, and a maximum lockout interval of 3 inches. These features enhance user safety during workouts.
What is the space footprint of the Smith Machine?
The Smith Machine has a footprint of 47 inches in depth and 66 inches in width. It requires a ceiling clearance of 91 inches for safe operation.
Can I use Olympic plates with this Smith Machine?
Yes, the Body Solid Smith Machine is compatible with Olympic plates, allowing you to utilize your existing weight collection efficiently.
What is the warranty coverage on the Body Solid Smith Machine?
The Smith Machine comes with a 10-year warranty on the frame and a 1-year warranty on parts. This provides peace of mind for your investment.

Ready to Buy?

Check the latest price and availability on Amazon.

Check Price on Amazon

You Might Also Like

Smith Machine with Jammer Arms & Leg Press with Adjustable Dual Pulley Ratio (1:1 & 2:1), PMAX-4750 All-in-One Commercial & Home Gym Equipment, Heavy-Duty Steel Frame by RitKeep

RitKeep Fitness

Smith Machine with Jammer Arms & Leg Press with Adjustable Dual Pulley Ratio (1:1 & 2:1), PMAX-4750 All-in-One Commercial & Home Gym Equipment, Heavy-Duty Steel Frame by RitKeep

63.1 (C+)
XMARK Smith Machine with 7' Barbell and Weight Plate Storage, Gym Machine for Facilities and Homes, Great for Squats, Deadlifts, Hip Thrusts, Glute Bridges, Calf Raises and More

XMark

XMARK Smith Machine with 7' Barbell and Weight Plate Storage, Gym Machine for Facilities and Homes, Great for Squats, Deadlifts, Hip Thrusts, Glute Bridges, Calf Raises and More

63 (C+)
Body-Solid Best Fitness Smith Machine for Home Gym - Strength Training with Safety Bars, Adjustable Safeties, and Attachments for Squats, Bench Presses, Rows

Body solid

Body-Solid Best Fitness Smith Machine for Home Gym - Strength Training with Safety Bars, Adjustable Safeties, and Attachments for Squats, Bench Presses, Rows

62.9 (C+)
Power Machine, 2000LBS Multi-Function Power Cage with Cable Crossover System and More Training Attachment, Fitness Squat Rack for Full-Body Workouts, Weight Cage for Home Gym

Generic

Power Machine, 2000LBS Multi-Function Power Cage with Cable Crossover System and More Training Attachment, Fitness Squat Rack for Full-Body Workouts, Weight Cage for Home Gym

62.9 (C+)

About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to smith_machine buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Body Solid Smith Machine Package

63.1/100 (C+)
Check Price on Amazon